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Catherine !ttGirlsPl2 (OP) replied with this 6 years ago, 25 minutes later, 3 hours after the original post[^][v]#1,091,611
@previous (Dead !Pool..v42s)
Yeah, I'm happy with how it came out. I think the garlic salt, Italian herbs, and black pepper is a good combination. Not sure if the olive oil did anything though. I was going to try butter but I've been reading the information my doctor gave me and they said I should stick to olive or canola oil if I am to watch my cholesterol.
Study says there's no link between cholesterol and heart ...www.nhs.uk › Behind the Headlines › Heart and lungs
Jun 13, 2016 - Study says there's no link between cholesterol and heart disease ... 28 studies looked at the link with death from any cause. ... but for now this review doesn't provide solid evidence that high LDL cholesterol is good for you, ..
Is cholesterol really linked to heart disease?
When there is too much cholesterol in your blood, it builds up in the walls of your arteries, causing a process called atherosclerosis, a form of heart disease. ... Research is now showing that high levels of triglycerides may also be linked to heart disease.Dec 28, 2018
Bottom Line is there are several Cholesterol's and saying one is NOT bad for you does turn blind on 2 That which makes Heart Surgeons the future owners of Twin Engine Jet Aircraft with several vacation homes in great places
Syntax joined in and replied with this 6 years ago, 2 minutes later, 14 hours after the original post[^][v]#1,091,685
Kudos to Cathy for getting creative and moving past letting others cook 4Her
She may have a future in possible Restaurant biz and in just a few short experiences she can do far more better than some Fry Cook stuck in a close cramped space trying to do more better than one can do at McD's
Syntax replied with this 6 years ago, 24 minutes later, 15 hours after the original post[^][v]#1,091,704
Shoot at Santa Monica Hospital there are file records of my Doppler of carotid artery - 95% blocked by Fatty deposits as result of Male side of my family with Super High Cholesterol -
I go in for simple blood test for FREE as offered by sign as walking past Hospital and get test and they offer me a fast deal of private room for recovery at cost = 4 in a room
Now that was about 1/3 of my current life time AGO - I had to sign all kinds of forms to get OUT of that Hospital WITHOUT getting Sliced n Diced by Surgeon looking to buy a new boat or plane on my wallet contents
Hit UCLA Med Library - Hunkered down for weeks and weeks and came out with a plan that WORKS - New Photos at other places LA and San Diego show my Pipes TOTALLY CLEAR of Plaque - Resting Heart Rate 62 usually most days and I check it daily - Blood Pressure as IF I were 21 again and in great shape at 21
No Meds of any kind - Except a Vitamin that IF anyone of you tried it and it's over the counter - U wood be calling 911 for Ambulance nor am I joking
So I work Hard at keeping my Pipes Clean TOTALLY Clean - and all that extra Oxygen going to my brain helps keep Me in Joy n Happy and getting laid over the holiday also is Great for Heart -
and Yes I now eat more eggs than in past and keep up with new research - and I sure EAT one hell of a Lot of Lobster Crab Shrimp and they are super high in Cholesterol - Not much higher than Squid and even eat that on occasion Fried which is NOT exactly a quality way to help the blood stream but is a quality way on occasion as with some rare Fried Shrimp to keep the Mind feeling Good which keeps the Blood Pressure where it needs to be
And let me tell ya I eat my share of Rare Beef and Lamb but Chicken not so much rare
Oh and Okra let me tell ya the benefits of Okra along with Beef that on occasions has fat content wayyyyy to high
And that asshole in Looser~anna who said No Fat No Flavor - What a dumb as all fuck no knowledge of cooking idiot said
One can get more flavor than one can deal with and still end up FAT Free
And I have Proof lots of Proof including a famous rule of Chinese cooking and Flavor sans Fat
Syntax replied with this 6 years ago, 4 minutes later, 15 hours after the original post[^][v]#1,091,708
So here we have a chart that shows people eating more better working with docs to reduce problems and the Gold Standard is Mediterranean places like Israel South of France (NOT NOT Paris) Olive Oil vs Butter LoL - Coast of Spain
Fish vs to much meat (NOT NOT Paris)
Greece where NO Grease in most cooking and lots of grains NOT Like PARIS -
Dead !Pool..v42s replied with this 6 years ago, 6 minutes later, 15 hours after the original post[^][v]#1,091,710
@1,091,611 (Catherine !ttGirlsPl2)
Yeah canola doesn't taste great I agree with meta on that, olive, avocado, peanut, and coconut oil have the best taste imo
So you telling us that you, who is a fraction of Syntax's age, has a clue what you are doing correctly. Now you can only argue with fools, on the internet.
Syntax replied with this 6 years ago, 3 minutes later, 16 hours after the original post[^][v]#1,091,715
May I say that I can bake Chicken that ends up with Super Crunchy Crust with more Flavour and Lots of CRUNCH - Crackling Crunch and IS Healthy and Tasty
One downside is that IT cannot be eaten cold like at a picnic and one does need to eat it after it cums out of oven and not take time serving it
Crunch does not Happen 15 minutes after out of Oven albeit I am getting more better at that part and soon will conqueror how to serve it cold at Picnics n such
chill dog !!81dzJNNYL joined in and replied with this 6 years ago, 7 minutes later, 16 hours after the original post[^][v]#1,091,726
@1,091,704 (Syntax)
What vitamin are you taking that would send people to the hospital, wtf
@OP
Hey good on ya, looks good! I'd recommend roasting the broccoli with olive oil and some seasonings or cheese. Roasted veg is amazingly delicious :)
Catherine !ttGirlsPl2 (OP) replied with this 6 years ago, 2 minutes later, 16 hours after the original post[^][v]#1,091,731
@previous (chill dog !!81dzJNNYL)
Good. I actually just finished the leftovers for lunch. I’m not sure if I mentioned it but the chicken was organic. For whatever reason, the organic chicken was the cheapest which felt weird, so I did get to experience what organic chicken tastes like. It was pretty good actually. Not sure if it was the seasoning I used or the oil but the chicken was good.
Syntax replied with this 6 years ago, 11 minutes later, 16 hours after the original post[^][v]#1,091,739
@1,091,726 (chill dog !!81dzJNNYL)
Massive amounts of Niacin - The REAL Niacin without any form of slow release as well as a Daily Slow Release Niacin.
To prevent the Flush and Rash that can LAST 20+ Minutes and cums with a Huge amount of need to scratch the skin off of all ones body - Takes time to build up to massive doses -
The Niacin alone is NOT sufficient - The purpose of the Niacin NOR does it work alone - Without the Insoluble Fiber there wood be no advantage to taking the huge or any real amounts of Niacin.
Bottom line is that my LDL/HDL Cholesterol Ratio Which once was Off the Charts as bad BAD as Bad as could Be - Is now so far off the Charts as AMAZING in Low Number that the Lab the most Famous Lab QUEST in USA - Red Flags it as to low because they do not encounter such a unique low number - Of course it's NOT just the Combo of Niacin and Insoluble Fiber - All the Aerobics I do DAILY Jacks up my HDL and lowers my LDL
Keeping Animal Fat out of my diet - Like Burger meat is always 90/7 or 93/7% and I cut off all visible fat from outside any Roast or Steak B4 grilling it - I make a lot of homemade broths that end up in freezer for a while so that top FAT is easy to remove or in rush use a special cup that allows the fat to float while I can pour out the good stuff fat free.
AND Thanks for the mention of Roasting the Broccoli with Olive Oil - Because I failed to add a Key as learned years ago in Chinese Cooking Classes - 1 FULL Decade of Chinese Cooking which included All Asian cooking as well
No right minded Chinese Person wood Poach a Chicken in Water - NEVER EVER - Famous Family tradition at any Chinese Wedding - Give Bride a Pot a Huge Stock Pot full of Chicken Broth as used to Poach a whole Chicken.
So a Chicken is always cooked in something TASTY - Water just washes and dilutes away the Flavour -
So a SUPER FAST SIMPLE way to cook Broccoli and add healthy flavor is with Chicken Broth - Most Chinese cooking includes adding Chicken Broth - Defatted of course.
AND ur correct about the Roasted Vegs - But do you No why? What factor makes Roasting a great way to go. What is in the Veggies universally that makes such a diff when Roasting
It is related to what one sometimes is poured over Vanilla Ice Cream
Catherine !ttGirlsPl2 (OP) replied with this 6 years ago, 5 seconds later, 16 hours after the original post[^][v]#1,091,745
@1,091,732 (chill dog !!81dzJNNYL)
The other cooking thread I made as a joke and because it would annoy those who hate fast food eateries. I still recommend that thread if you want to make nachos taste like Taco Bell.
As for the organic chicken... I’m not sure if it was good because of the seasoning or because it was organic. I might have to have it again to decide, but it does taste different compared to non-organic.
Meta !Sober//iZs replied with this 6 years ago, 6 minutes later, 17 hours after the original post[^][v]#1,091,761
@1,091,684 (Syntax)
Cholesterol does not cause heart disease. It's based on bullshit studies from the 1950s. ?
PS Cholesterol is an important part of every single animal cell. It's vital for life, you literally cannot live without cholesterol which is why your body makes so much of it. Where do you think pigs and cows and chickens get their cholesterol from??? They eat vegan diets but still make it.
Go look up what this shit actually does in the body, then tell me it's bad. I'll wait. It's necessary for the production of hormones, bile, and Vitamin D. Yes when you make testosterone and Vitamin D in your body it is made from cholesterol.
Catherine !ttGirlsPl2 (OP) replied with this 6 years ago, 3 minutes later, 17 hours after the original post[^][v]#1,091,775
@1,091,761 (Meta !Sober//iZs)
Looks like I’m screwed then... high cholesterol and a victim D deficiency. Oh and my liver is producing a lot of enzymes that it might prevent me from getting on higher doses of estrogen so my doctors is focusing on testosterone repression (Spironolactone and Finasteride). They ordered an ultrasound of my liver. I hope nothing is wrong.
> ...isnt it that ldl raises risk of stroke and heart attack but hdl lowers it?
Meta takes the whole number aka Cholesterol as Gospel without doing the science asking for the breakdowns of what make up the whole number - Kinds of like he sees a car and says that is a car and all cars are the same - Does not take in2 account a small or large engine or quality of tires or all the safe things they add like air bags
So of course IF Meta were to choose a diet high in all that makes his HDL Small and his LDL LARGE as all fuck and Fried Chicken not only made him larger than normal his LDL jumped up a bunch as well because his Liver did that for him at no cost so some doctor in future could fill his wallet quickly on Meta's bank account
Now YES there is a fraction of People that can eat bad food and be ok - Has so much to do with Genetics - There are people that subsists like Eskimos who can eat Massive amounts of Saturated Fat from Blubber and live Long and Prosper - Alas few of us have Eskimo Genes
> Looks like I’m screwed then... high cholesterol and a victim D deficiency. Oh and my liver is producing a lot of enzymes that it might prevent me from getting on higher doses of estrogen so my doctors is focusing on testosterone repression (Spironolactone and Finasteride). They ordered an ultrasound of my liver. I hope nothing is wrong.
Catherine please stop putting that stuff in your body if it’s hurting you. Try getting physically fit before you transition hormonally. The process will be better on your body.
@1,091,808 (Syntax)
Meta is a Trump supporter, what else would you expect from someone whose God peddles half-truths
Syntax replied with this 6 years ago, 48 minutes later, 1 day after the original post[^][v]#1,092,182
@previous (H)
Betting that one day soon Meta will need some serious health care and of course Trump did promise to replace Obama Care with a more better plan and Meta Will be looking for such replacement and get what? Well he can vote4 Trump again and wait 4 more years for What?
Catherine !ttGirlsPl2 (OP) replied with this 6 years ago, 54 minutes later, 1 day after the original post[^][v]#1,092,200
@1,092,160 (H)
My doctor prescribed the finasteride this past Thursday, along with a few general health meds like Vitamin D supplements, so I’m being monitored.
Catherine !ttGirlsPl2 (OP) double-posted this 6 years ago, 5 days later, 6 days after the original post[^][v]#1,093,849
I tried something new.
Chicken tender loins cooked with olive oil, chili powder, crushed red peppers, black pepper, garlic salt, light on the reg. salt, light on the paprika.
Ms. Constantine !ttGirlsPl2 (OP) double-posted this 5 years ago, 1 month later, 2 months after the original post[^][v]#1,117,613
@1,091,732 (chill dog !!81dzJNNYL)
I actually do prefer organic chicken or natural chicken (not sure if same) over the old chicken I used to get. Trader Joe’s organic chicken is phenomenal and Organics isn’t that bad either. Wal-Mart chicken sucks.
How do you roast the vegetables? Do you just put them in a pan?
chill dog !!81dzJNNYL replied with this 5 years ago, 9 hours later, 2 months after the original post[^][v]#1,117,741
@previous (Ms. Constantine !ttGirlsPl2)
Cut them up, toss in olive oil and seasonings, and throw in the oven. Some take longer to cook than others so sometimes you need to put them in in stages. Be careful to have them spaced out on the pan. If there's too many vegetables too close together they'll just steam.