jodi !ariasXXmaE joined in and replied with this 6 years ago, 36 seconds later[^][v]#1,044,893
syntax doesn't have family
tteh !GETFUCKED joined in and replied with this 6 years ago, 8 minutes later, 8 minutes after the original post[^][v]#1,044,900
Shitty troll from the same proxy IP range that made such colourful topics as "Where does bert's dad live?", "syntax fucks kids", and "UK celebrity made zoo and scat porn". Bye. ⛄️
jodi !ariasXXmaE replied with this 6 years ago, 29 minutes later, 37 minutes after the original post[^][v]#1,044,910
@previous (tteh !GETFUCKED)
wow this is the dog porn guy??? weirdo
Killer Lettuce? !HonkUK.BIE joined in and replied with this 6 years ago, 4 minutes later, 41 minutes after the original post[^][v]#1,044,914
@1,044,900 (tteh !GETFUCKED)
Well, at least he's egalitarian for a troll. He attacks people equally.
Anonymous E joined in and replied with this 6 years ago, 5 minutes later, 47 minutes after the original post[^][v]#1,044,917
> Shitty troll from the same proxy IP range that made such colourful topics as "Where does bert's dad live?", "syntax fucks kids", and "UK celebrity made zoo and scat porn". Bye. ⛄️
He sounds awesome
Fake anon !ZkUt8arUCU joined in and replied with this 6 years ago, 55 seconds later, 48 minutes after the original post[^][v]#1,044,919
> > Shitty troll from the same proxy IP range that made such colourful topics as "Where does bert's dad live?", "syntax fucks kids", and "UK celebrity made zoo and scat porn". Bye. ⛄️ > > He sounds awesome
Seriously, can we make him a damn mod already???
Syntax joined in and replied with this 6 years ago, 56 minutes later, 1 hour after the original post[^][v]#1,044,932
A reminder because you clearly missed My own Dox info - My Mother was the last born and ended up with the nickname "Babe" She was #18 - Three did not survive after the first year/month/week - I never asked for details - That means 15 not only lived but just like my Grandfather on Moms side who lived to 104 - Aunts Uncles lived super long lives. Great Genes, where as on my Dads side, Genes when it cums to Pipes in Body (Not so much so Good)
Only one of Moms Sisters did not have children - So that means I have Cousins so many many Cousins who stay in touch with house parties Monthly the same way my Aunts and Uncles and some extended family I never figured out (perhaps Ex's still in favor) were always at the Monthly get together without Fail -
Cousins are Good all doing well - One has office just up the street with a mass number of Attorneys doing mostly Civil law but they do have onboard Criminal expertise and Tax Law - Good general all around practice but alas They no longer allow me to put hands on Lexus/Nexus so that is why some time back when Kook asked me a question I sent her to becky and becky provided something that has been copypasted 100's of times here for lulz I don't think becky No's I made the suggestion nor did I even think becky wood provide but provide she did LoL - Thanks becky
On my Dads side a Blood Cholesterol level of 300 IS A GOOD Number to be that low - So for multiple generations going back to great great Grand Dad - Heart Explosions and Dad and his brother, huge number of Heart Attacks - 5 to 9 open heart surgeries - all kinds of contraptions like Stints etc tried and failed to keep Hearts going without medical assist YET Assist always worked - So one day at my Annual Doc exams I said to Doc - Say Doc is this going to happen 2ME? AND He said 100% for sure
I did not get real serious about that at the time - Doc was not so much so up with ways to outsmart the bad genes. So no suggestions.
Later much later I was walking by a Catholic Hospital in Santa Monica with a sign outside that said FREE Cholesterol Testing 2Day and I said hummmmm Y Not
I flunked that test to the extreme - They sat me down with lots of people in the small office and said WE Have a super deal for you. Private room at 4 person per room charge and it will take about 7 days for us to cut you open and clean out your many Pipes cause they are filled with Goop and hard stuff on walls and Pipes also are supposed to be pliable and help Pump Blood but Mine went total solid and unable to assist.
They were going to bring in a Roto Rooter to clean me up. They wood not even let me leave without signing mean paperwork re I could die at any instant upon going out door - And then there was Cary Grant there that day - None of U have a clue who dat be
So I took a few weeks off of WORK and hunkered down at UCLA Med Library and looked up ever and I mean EVERY thing Docs learn about Pipes and Heart and then wandered around UCLA MED School Now known as David Geffen School of Medicine at UCLA - Back then just plain UCLA Medical School.
I found papers and studies all kinds of studies and came away with a Plan to DIY and Hot Damn DIY worked WORKS and it keeps on Working IF I Work it - Sometimes I get lazy and when I get tested the Lazy ends up as Numbers not as PERFEEEEECT as in past and THEN I step it up a Notch
My Cholesterol numbers are so good and I mean NOT Just the Total /Cholesterol/LDL/HDL//VLDL/IDL/Triglycerides/hepatic SR-B1/CETP/ABCA1/
Often the lab will contact Doc with there must be an error on the blood draw because the numbers are often so far out of norman range that sometimes they are flagged as to high or out of range and to high is on the Too Good side
And dats the short list of what's Important
Bottom line is I have Family and in the Dance Community they become Real Family - If you want a serious example of how They changed my life when Qualcomm imported me from Marina del Rey just Ask - Family can be extended and someTimes Extended Family may be even more better than Genetic Family
Anonymous E replied with this 6 years ago, 9 minutes later, 1 hour after the original post[^][v]#1,044,934
> > syntax doesn't have family > > A reminder because you clearly missed My own Dox info - My Mother was the last born and ended up with the nickname "Babe" She was #18 - Three did not survive after the first year/month/week - I never asked for details - That means 15 not only lived but just like my Grandfather on Moms side who lived to 104 - Aunts Uncles lived super long lives. Great Genes, where as on my Dads side, Genes when it cums to Pipes in Body (Not so much so Good) > > Only one of Moms Sisters did not have children - So that means I have Cousins so many many Cousins who stay in touch with house parties Monthly the same way my Aunts and Uncles and some extended family I never figured out (perhaps Ex's still in favor) were always at the Monthly get together without Fail - > > Cousins are Good all doing well - One has office just up the street with a mass number of Attorneys doing mostly Civil law but they do have onboard Criminal expertise and Tax Law - Good general all around practice but alas They no longer allow me to put hands on Lexus/Nexus so that is why some time back when Kook asked me a question I sent her to becky and becky provided something that has been copypasted 100's of times here for lulz I don't think becky No's I made the suggestion nor did I even think becky wood provide but provide she did LoL - Thanks becky > > On my Dads side a Blood Cholesterol level of 300 IS A GOOD Number to be that low - So for multiple generations going back to great great Grand Dad - Heart Explosions and Dad and his brother, huge number of Heart Attacks - 5 to 9 open heart surgeries - all kinds of contraptions like Stints etc tried and failed to keep Hearts going without medical assist YET Assist always worked - So one day at my Annual Doc exams I said to Doc - Say Doc is this going to happen 2ME? AND He said 100% for sure > > I did not get real serious about that at the time - Doc was not so much so up with ways to outsmart the bad genes. So no suggestions. > > Later much later I was walking by a Catholic Hospital in Santa Monica with a sign outside that said FREE Cholesterol Testing 2Day and I said hummmmm Y Not > > I flunked that test to the extreme - They sat me down with lots of people in the small office and said WE Have a super deal for you. Private room at 4 person per room charge and it will take about 7 days for us to cut you open and clean out your many Pipes cause they are filled with Goop and hard stuff on walls and Pipes also are supposed to be pliable and help Pump Blood but Mine went total solid and unable to assist. > > They were going to bring in a Roto Rooter to clean me up. They wood not even let me leave without signing mean paperwork re I could die at any instant upon going out door - And then there was Cary Grant there that day - None of U have a clue who dat be > > So I took a few weeks off of WORK and hunkered down at UCLA Med Library and looked up ever and I mean EVERY thing Docs learn about Pipes and Heart and then wandered around UCLA MED School Now known as David Geffen School of Medicine at UCLA - Back then just plain UCLA Medical School. > > I found papers and studies all kinds of studies and came away with a Plan to DIY and Hot Damn DIY worked WORKS and it keeps on Working IF I Work it - Sometimes I get lazy and when I get tested the Lazy ends up as Numbers not as PERFEEEEECT as in past and THEN I step it up a Notch > > My Cholesterol numbers are so good and I mean NOT Just the Total /Cholesterol/LDL/HDL//VLDL/IDL/Triglycerides/hepatic SR-B1/CETP/ABCA1/ > > Often the lab will contact Doc with there must be an error on the blood draw because the numbers are often so far out of norman range that sometimes they are flagged as to high or out of range and to high is on the Too Good side > > And dats the short list of what's Important > > Bottom line is I have Family and in the Dance Community they become Real Family - If you want a serious example of how They changed my life when Qualcomm imported me from Marina del Rey just Ask - Family can be extended and someTimes Extended Family may be even more better than Genetic Family
Glad you got your pipes cleaned
beckyderp !DONgSbOYdw joined in and replied with this 6 years ago, 52 minutes later, 2 hours after the original post[^][v]#1,044,936
Matt has been behaving pretty well about Syntax for awhile
Syntax replied with this 6 years ago, 22 minutes later, 3 hours after the original post[^][v]#1,044,949
@1,044,934 (E)
Pipes clean mean Blood Pressure is what it was supposed 2B at age 18 - I get shocked reaction from whomever is testing me. I like it that way. I take NO MEDS at all for keeping Pipes clean - I do not one Mega MAX amount of Niacin - One time release and One NOT and it's a Huge amount
Warning U no matter who reads that Niacin - DO NOT even think about trying it without serious Study B4 - Even very small amounts can make you wish you were dead.
And there is no point to taking Niacin without using it with a Diet that makes it Clean out Pipes - The Two must work 2Gether.
The most popular combo is Oat Bran. I did Oat Bran coming out my ears for Decades and NOW - Taking a few Decades Break from OatBran - I found ways to make it taste real good but just one High Fiber (the right type of fiber) method ends up to much of the same and then it's burn out factor - So NOW I used a Mexican Substitute that works just as well and offers far more ways to add all kinds of net Flavors and Textures and can make far more changes and does NOT have the Yuck Factor OatBran had.
It's just once a day and on weekends my Breakfasts are Regular Bacon n Eggs etc Waffles with fruit or Huevos Rancheros with sides of Pinto Beans (hint hint)
Thanks for the > Glad you got your pipes cleaned
Yet bottom line is I AM NOT TRYING OR Want 2Live till 90+ Not unless I can do it as Jack Lalanne did.
Arnold Schwarzenegger once exclaimed "That Jack LaLanne's an animal!" after a 54-year-old LaLanne beat then 21-year-old Schwarzenegger badly in an informal contest.
"I know so many people in their 80s who have Alzheimer's or are in a wheelchair or whatever. And I say to myself 'I don't want to live like that. I don't want to be a burden on my family. I need to live life. And I'd hate dying; it would ruin my image.'"
LaLanne summed up his philosophy about good nutrition and exercise:
“Dying is easy. Living is a pain in the butt. It's like an athletic event. You've got to train for it. You've got to eat right. You've got to exercise. Your health account, your bank account, they're the same thing. The more you put in, the more you can take out. Exercise is king and nutrition is queen: together, you have a kingdom.
LaLanne died of respiratory failure due to pneumonia at his home on January 23, 2011. He was 96. According to his family, he had been sick for a week, but refused to see a doctor. They added that he had been performing his daily workout routine the day before his death.
1984 (age 70) – handcuffed, shackled, and fighting strong winds and currents, he towed 70 rowboats, one with several guests, from the Queen's Way Bridge in the Long Beach Harbor to the Queen Mary, 1 mile
C I do not want to live to point I end up in Rocking Chair - If I cannot Dance cannot Surf my Ocean a Blue and Be super damn happy with lots of Joy in my life and STILL Have working Penis and all that goes with such - No way do I want to live - Jack had the right idea but he made a few mistrakes along the way
One Huge Error was his
LaLanne said his two simple rules of nutrition are "if man made it, don't eat it" and "if it tastes good, spit it out"
He was SO FUCKING Wrong about "if it tastes good, spit it out"
Because even he knew a ripe White Peach tastes good and even more better when Grilled so it turns to Carmel at the Edges and on top.
And that kind of Taste not just Good BUT Fantastic - Can be had with Proper Chinese and Japanese and Mediterranean dishes that are Tasty and GREAT for Health and the people that eat that way live the LONGEST - I could give a flying fuck about LONG LIFE - I want it all - I want to be 18 inside my body and outside I don't give a fuck as long as Penis is totally functional and their is a gal on the other end looking for all such Penis can provide and more more - Great Oral of course but hey that is TMI as to many here are INCELS and they function so poorly or like Indy who needs Scat for his sex needs.
No one will read alll of this so no one will C Me sticking in the Failure in life up Looser~Ana way and then their is Bert2
Image is because on Monday 23rd I did the Full 10 Mile Run and later in day spent 1 1/4 hour on machines but NO Treadmill at 24 Hr/Fitness
Was my best day EVER for a full work out and that was AFTER 2Days of Dancing in the Streets at Adams Ave Music Fest
Syntax double-posted this 6 years ago, 1 minute later, 3 hours after the original post[^][v]#1,044,951
> > syntax doesn't have family > > A reminder because you clearly missed My own Dox info - My Mother was the last born and ended up with the nickname "Babe" She was #18 - Three did not survive after the first year/month/week - I never asked for details - That means 15 not only lived but just like my Grandfather on Moms side who lived to 104 - Aunts Uncles lived super long lives. Great Genes, where as on my Dads side, Genes when it cums to Pipes in Body (Not so much so Good) > > Only one of Moms Sisters did not have children - So that means I have Cousins so many many Cousins who stay in touch with house parties Monthly the same way my Aunts and Uncles and some extended family I never figured out (perhaps Ex's still in favor) were always at the Monthly get together without Fail - > > Cousins are Good all doing well - One has office just up the street with a mass number of Attorneys doing mostly Civil law but they do have onboard Criminal expertise and Tax Law - Good general all around practice but alas They no longer allow me to put hands on Lexus/Nexus so that is why some time back when Kook asked me a question I sent her to becky and becky provided something that has been copypasted 100's of times here for lulz I don't think becky No's I made the suggestion nor did I even think becky wood provide but provide she did LoL - Thanks becky > > On my Dads side a Blood Cholesterol level of 300 IS A GOOD Number to be that low - So for multiple generations going back to great great Grand Dad - Heart Explosions and Dad and his brother, huge number of Heart Attacks - 5 to 9 open heart surgeries - all kinds of contraptions like Stints etc tried and failed to keep Hearts going without medical assist YET Assist always worked - So one day at my Annual Doc exams I said to Doc - Say Doc is this going to happen 2ME? AND He said 100% for sure > > I did not get real serious about that at the time - Doc was not so much so up with ways to outsmart the bad genes. So no suggestions. > > Later much later I was walking by a Catholic Hospital in Santa Monica with a sign outside that said FREE Cholesterol Testing 2Day and I said hummmmm Y Not > > I flunked that test to the extreme - They sat me down with lots of people in the small office and said WE Have a super deal for you. Private room at 4 person per room charge and it will take about 7 days for us to cut you open and clean out your many Pipes cause they are filled with Goop and hard stuff on walls and Pipes also are supposed to be pliable and help Pump Blood but Mine went total solid and unable to assist. > > They were going to bring in a Roto Rooter to clean me up. They wood not even let me leave without signing mean paperwork re I could die at any instant upon going out door - And then there was Cary Grant there that day - None of U have a clue who dat be > > So I took a few weeks off of WORK and hunkered down at UCLA Med Library and looked up ever and I mean EVERY thing Docs learn about Pipes and Heart and then wandered around UCLA MED School Now known as David Geffen School of Medicine at UCLA - Back then just plain UCLA Medical School. > > I found papers and studies all kinds of studies and came away with a Plan to DIY and Hot Damn DIY worked WORKS and it keeps on Working IF I Work it - Sometimes I get lazy and when I get tested the Lazy ends up as Numbers not as PERFEEEEECT as in past and THEN I step it up a Notch > > My Cholesterol numbers are so good and I mean NOT Just the Total /Cholesterol/LDL/HDL//VLDL/IDL/Triglycerides/hepatic SR-B1/CETP/ABCA1/ > > Often the lab will contact Doc with there must be an error on the blood draw because the numbers are often so far out of norman range that sometimes they are flagged as to high or out of range and to high is on the Too Good side > > And dats the short list of what's Important > > Bottom line is I have Family and in the Dance Community they become Real Family - If you want a serious example of how They changed my life when Qualcomm imported me from Marina del Rey just Ask - Family can be extended and someTimes Extended Family may be even more better than Genetic Family
> Pipes clean mean Blood Pressure is what it was supposed 2B at age 18 - I get shocked reaction from whomever is testing me. I like it that way. I take NO MEDS at all for keeping Pipes clean - I do not one Mega MAX amount of Niacin - One time release and One NOT and it's a Huge amount > > Warning U no matter who reads that Niacin - DO NOT even think about trying it without serious Study B4 - Even very small amounts can make you wish you were dead. > And there is no point to taking Niacin without using it with a Diet that makes it Clean out Pipes - The Two must work 2Gether. > > The most popular combo is Oat Bran. I did Oat Bran coming out my ears for Decades and NOW - Taking a few Decades Break from OatBran - I found ways to make it taste real good but just one High Fiber (the right type of fiber) method ends up to much of the same and then it's burn out factor - So NOW I used a Mexican Substitute that works just as well and offers far more ways to add all kinds of net Flavors and Textures and can make far more changes and does NOT have the Yuck Factor OatBran had. > > It's just once a day and on weekends my Breakfasts are Regular Bacon n Eggs etc Waffles with fruit or Huevos Rancheros with sides of Pinto Beans (hint hint) > > Thanks for the > > Glad you got your pipes cleaned > > Yet bottom line is I AM NOT TRYING OR Want 2Live till 90+ Not unless I can do it as Jack Lalanne did. > >
Arnold Schwarzenegger once exclaimed "That Jack LaLanne's an animal!" after a 54-year-old LaLanne beat then 21-year-old Schwarzenegger badly in an informal contest.
"I know so many people in their 80s who have Alzheimer's or are in a wheelchair or whatever. And I say to myself 'I don't want to live like that. I don't want to be a burden on my family. I need to live life. And I'd hate dying; it would ruin my image.'" > > LaLanne summed up his philosophy about good nutrition and exercise: > >“Dying is easy. Living is a pain in the butt. It's like an athletic event. You've got to train for it. You've got to eat right. You've got to exercise. Your health account, your bank account, they're the same thing. The more you put in, the more you can take out. Exercise is king and nutrition is queen: together, you have a kingdom.
> >
LaLanne died of respiratory failure due to pneumonia at his home on January 23, 2011. He was 96. According to his family, he had been sick for a week, but refused to see a doctor. They added that he had been performing his daily workout routine the day before his death.
> >
1984 (age 70) – handcuffed, shackled, and fighting strong winds and currents, he towed 70 rowboats, one with several guests, from the Queen's Way Bridge in the Long Beach Harbor to the Queen Mary, 1 mile
> > C I do not want to live to point I end up in Rocking Chair - If I cannot Dance cannot Surf my Ocean a Blue and Be super damn happy with lots of Joy in my life and STILL Have working Penis and all that goes with such - No way do I want to live - Jack had the right idea but he made a few mistrakes along the way > > One Huge Error was his > > LaLanne said his two simple rules of nutrition are "if man made it, don't eat it" and "if it tastes good, spit it out" > > He was SO FUCKING Wrong about "if it tastes good, spit it out" > Because even he knew a ripe White Peach tastes good and even more better when Grilled so it turns to Carmel at the Edges and on top. > > And that kind of Taste not just Good BUT Fantastic - Can be had with Proper Chinese and Japanese and Mediterranean dishes that are Tasty and GREAT for Health and the people that eat that way live the LONGEST - I could give a flying fuck about LONG LIFE - I want it all - I want to be 18 inside my body and outside I don't give a fuck as long as Penis is totally functional and their is a gal on the other end looking for all such Penis can provide and more more - Great Oral of course but hey that is TMI as to many here are INCELS and they function so poorly or like Indy who needs Scat for his sex needs. > > No one will read alll of this so no one will C Me sticking in the Failure in life up Looser~Ana way and then their is Bert2 > > Image is because on Monday 23rd I did the Full 10 Mile Run and later in day spent 1 1/4 hour on machines but NO Treadmill at 24 Hr/Fitness > > Was my best day EVER for a full work out and that was AFTER 2Days of Dancing in the Streets at Adams Ave Music Fest
good Lord get a life
Syntax replied with this 6 years ago, 3 minutes later, 3 hours after the original post[^][v]#1,044,973
@previous (jodi !ariasXXmaE) > good Lord get a life
More better you not flood threads with Weebo CopyPasta like dumb Spammers do
Isn't it tyme your mom put you in crib for a nap.
Anonymous E replied with this 6 years ago, 11 minutes later, 3 hours after the original post[^][v]#1,044,978
> > > syntax doesn't have family > > > > A reminder because you clearly missed My own Dox info - My Mother was the last born and ended up with the nickname "Babe" She was #18 - Three did not survive after the first year/month/week - I never asked for details - That means 15 not only lived but just like my Grandfather on Moms side who lived to 104 - Aunts Uncles lived super long lives. Great Genes, where as on my Dads side, Genes when it cums to Pipes in Body (Not so much so Good) > > > > Only one of Moms Sisters did not have children - So that means I have Cousins so many many Cousins who stay in touch with house parties Monthly the same way my Aunts and Uncles and some extended family I never figured out (perhaps Ex's still in favor) were always at the Monthly get together without Fail - > > > > Cousins are Good all doing well - One has office just up the street with a mass number of Attorneys doing mostly Civil law but they do have onboard Criminal expertise and Tax Law - Good general all around practice but alas They no longer allow me to put hands on Lexus/Nexus so that is why some time back when Kook asked me a question I sent her to becky and becky provided something that has been copypasted 100's of times here for lulz I don't think becky No's I made the suggestion nor did I even think becky wood provide but provide she did LoL - Thanks becky > > > > On my Dads side a Blood Cholesterol level of 300 IS A GOOD Number to be that low - So for multiple generations going back to great great Grand Dad - Heart Explosions and Dad and his brother, huge number of Heart Attacks - 5 to 9 open heart surgeries - all kinds of contraptions like Stints etc tried and failed to keep Hearts going without medical assist YET Assist always worked - So one day at my Annual Doc exams I said to Doc - Say Doc is this going to happen 2ME? AND He said 100% for sure > > > > I did not get real serious about that at the time - Doc was not so much so up with ways to outsmart the bad genes. So no suggestions. > > > > Later much later I was walking by a Catholic Hospital in Santa Monica with a sign outside that said FREE Cholesterol Testing 2Day and I said hummmmm Y Not > > > > I flunked that test to the extreme - They sat me down with lots of people in the small office and said WE Have a super deal for you. Private room at 4 person per room charge and it will take about 7 days for us to cut you open and clean out your many Pipes cause they are filled with Goop and hard stuff on walls and Pipes also are supposed to be pliable and help Pump Blood but Mine went total solid and unable to assist. > > > > They were going to bring in a Roto Rooter to clean me up. They wood not even let me leave without signing mean paperwork re I could die at any instant upon going out door - And then there was Cary Grant there that day - None of U have a clue who dat be > > > > So I took a few weeks off of WORK and hunkered down at UCLA Med Library and looked up ever and I mean EVERY thing Docs learn about Pipes and Heart and then wandered around UCLA MED School Now known as David Geffen School of Medicine at UCLA - Back then just plain UCLA Medical School. > > > > I found papers and studies all kinds of studies and came away with a Plan to DIY and Hot Damn DIY worked WORKS and it keeps on Working IF I Work it - Sometimes I get lazy and when I get tested the Lazy ends up as Numbers not as PERFEEEEECT as in past and THEN I step it up a Notch > > > > My Cholesterol numbers are so good and I mean NOT Just the Total /Cholesterol/LDL/HDL//VLDL/IDL/Triglycerides/hepatic SR-B1/CETP/ABCA1/ > > > > Often the lab will contact Doc with there must be an error on the blood draw because the numbers are often so far out of norman range that sometimes they are flagged as to high or out of range and to high is on the Too Good side > > > > And dats the short list of what's Important > > > > Bottom line is I have Family and in the Dance Community they become Real Family - If you want a serious example of how They changed my life when Qualcomm imported me from Marina del Rey just Ask - Family can be extended and someTimes Extended Family may be even more better than Genetic Family > > > > > Pipes clean mean Blood Pressure is what it was supposed 2B at age 18 - I get shocked reaction from whomever is testing me. I like it that way. I take NO MEDS at all for keeping Pipes clean - I do not one Mega MAX amount of Niacin - One time release and One NOT and it's a Huge amount > > > > Warning U no matter who reads that Niacin - DO NOT even think about trying it without serious Study B4 - Even very small amounts can make you wish you were dead. > > And there is no point to taking Niacin without using it with a Diet that makes it Clean out Pipes - The Two must work 2Gether. > > > > The most popular combo is Oat Bran. I did Oat Bran coming out my ears for Decades and NOW - Taking a few Decades Break from OatBran - I found ways to make it taste real good but just one High Fiber (the right type of fiber) method ends up to much of the same and then it's burn out factor - So NOW I used a Mexican Substitute that works just as well and offers far more ways to add all kinds of net Flavors and Textures and can make far more changes and does NOT have the Yuck Factor OatBran had. > > > > It's just once a day and on weekends my Breakfasts are Regular Bacon n Eggs etc Waffles with fruit or Huevos Rancheros with sides of Pinto Beans (hint hint) > > > > Thanks for the > > > Glad you got your pipes cleaned > > > > Yet bottom line is I AM NOT TRYING OR Want 2Live till 90+ Not unless I can do it as Jack Lalanne did. > > > >
Arnold Schwarzenegger once exclaimed "That Jack LaLanne's an animal!" after a 54-year-old LaLanne beat then 21-year-old Schwarzenegger badly in an informal contest.
"I know so many people in their 80s who have Alzheimer's or are in a wheelchair or whatever. And I say to myself 'I don't want to live like that. I don't want to be a burden on my family. I need to live life. And I'd hate dying; it would ruin my image.'" > > > > LaLanne summed up his philosophy about good nutrition and exercise: > > > > “Dying is easy. Living is a pain in the butt. It's like an athletic event. You've got to train for it. You've got to eat right. You've got to exercise. Your health account, your bank account, they're the same thing. The more you put in, the more you can take out. Exercise is king and nutrition is queen: together, you have a kingdom.
> > > >
LaLanne died of respiratory failure due to pneumonia at his home on January 23, 2011. He was 96. According to his family, he had been sick for a week, but refused to see a doctor. They added that he had been performing his daily workout routine the day before his death.
> > > >
1984 (age 70) – handcuffed, shackled, and fighting strong winds and currents, he towed 70 rowboats, one with several guests, from the Queen's Way Bridge in the Long Beach Harbor to the Queen Mary, 1 mile
> > > > C I do not want to live to point I end up in Rocking Chair - If I cannot Dance cannot Surf my Ocean a Blue and Be super damn happy with lots of Joy in my life and STILL Have working Penis and all that goes with such - No way do I want to live - Jack had the right idea but he made a few mistrakes along the way > > > > One Huge Error was his > > > > LaLanne said his two simple rules of nutrition are "if man made it, don't eat it" and "if it tastes good, spit it out" > > > > He was SO FUCKING Wrong about "if it tastes good, spit it out" > > Because even he knew a ripe White Peach tastes good and even more better when Grilled so it turns to Carmel at the Edges and on top. > > > > And that kind of Taste not just Good BUT Fantastic - Can be had with Proper Chinese and Japanese and Mediterranean dishes that are Tasty and GREAT for Health and the people that eat that way live the LONGEST - I could give a flying fuck about LONG LIFE - I want it all - I want to be 18 inside my body and outside I don't give a fuck as long as Penis is totally functional and their is a gal on the other end looking for all such Penis can provide and more more - Great Oral of course but hey that is TMI as to many here are INCELS and they function so poorly or like Indy who needs Scat for his sex needs. > > > > No one will read alll of this so no one will C Me sticking in the Failure in life up Looser~Ana way and then their is Bert2 > > > > Image is because on Monday 23rd I did the Full 10 Mile Run and later in day spent 1 1/4 hour on machines but NO Treadmill at 24 Hr/Fitness > > > > Was my best day EVER for a full work out and that was AFTER 2Days of Dancing in the Streets at Adams Ave Music Fest > > good Lord get a life
Syntax replied with this 6 years ago, 42 seconds later, 3 hours after the original post[^][v]#1,044,985
@1,044,978 (E)
Will truly enjoy giving you some - Out of time currently so my day is over posting - Have more banking stuff to deal with and have to hire an electrician for my home in Cardiff by the Sea - First electrical problem since my underground parking garage got flooded years ago and pump failed and the back up pump failed the the back up generator was NOT waterproofed as it said it was. All that is fixed but the new backup Generator has wiring glitch I am not allowed to touch by law or I wood 4sure fix
OUT of Here
One thing I gots to do with some spare time is find a Document and then forward it 2Becky - May not fix a broken relationship but might add .05% towards that goal
> >good Lord get a life > > More better you not flood threads with Weebo CopyPasta like dumb Spammers do > > Isn't it tyme your mom put you in crib for a nap.
im not a baby
Anonymous E replied with this 6 years ago, 5 minutes later, 4 hours after the original post[^][v]#1,044,993
@1,044,985 (Syntax)
I hope you get your electrical problem fixed
Syntax joined in and replied with this 6 years ago, 4 minutes later, 4 hours after the original post[^][v]#1,044,997
> > >good Lord get a life > > > > More better you not flood threads with Weebo CopyPasta like dumb Spammers do > > > > Isn't it tyme your mom put you in crib for a nap. > > im not a baby