All you need is a can opener and a pot. You could put the unopened can in microwave with one caution. Leave the room until you hear a sound that signifies the Gumbo is hot and ready. Syntax may offer some advice if you do this.
This is the basic Gumbo at less cost and this one you add water. Makes more Gumbo at less cost. About $1:50 at Target
This one will be a bit to much for becky because it's Zesty and it's also costly at more than twice the cost of Campbell's and this one says it's more Healthy than typical Cajun Gumbo
This one is a Gumbo with Progress which means it's also more healthy with less Sodium and it's more costly because they left the sodium out.