Anonymous A started this discussion 8 years ago#67,175
So, I have a problem, and I am asking for your advice and help. I have terrible sleep patterns. I stay up really late, like 2-3am, because I become creative at night and do not feel tired. But I have a terrible time waking up in the morning to go to work. I do it because I have to, but I feel miserable all morning and day. Then on the weekends and days off, I sleep all day, sometimes waking up in the afternoon, and I am racked with guilt and feelings of failure. I want to just be on a normal schedule, but the idea of going to bed at 9 or 10 seems so boring. I feel like I am missing out on life an on creativity. What can I do?
Anonymous B joined in and replied with this 8 years ago, 10 minutes later[^][v]#822,888
Combine one or all of these:
- regular exercise
- no electronics or books in bed
- 3 mg melatonin or 1 mg prazosin at 8:30 pm (I am not a doctor)
- consume indica-dominant marijuana, vaporized at 9 pm or edibles at 8 pm
- masturbation at 9 pm
- fucking a shit up your ass
Anonymous B double-posted this 8 years ago, 41 seconds later, 11 minutes after the original post[^][v]#822,889
Also, start your day with methamphetamines and/or caffeine.
Anonymous C joined in and replied with this 8 years ago, 30 minutes later, 41 minutes after the original post[^][v]#822,899
You don't "become creative" at night, that's just a lie you telling yourself to justify spending so much time in self-gratification.
Anonymous B replied with this 8 years ago, 1 minute later, 43 minutes after the original post[^][v]#822,900
> Combine one or all of these: > > - regular exercise > - no electronics or books in bed > - 3 mg melatonin or 1 mg prazosin at 8:30 pm (I am not a doctor) > - consume indica-dominant marijuana, vaporized at 9 pm or edibles at 8 pm > - masturbation at 9 pm > - fucking a shit up your ass
ah, The Douche's Guide to Insomnia, my last psychiatrist gave me this pamphlet
Anonymous B replied with this 8 years ago, 5 minutes later, 1 hour after the original post[^][v]#822,909
Anonymous E replied with this 8 years ago, 59 seconds later, 1 hour after the original post[^][v]#822,910
@previous (B)
i have a stack of leaflets on how to get better sleep but none of them say anything about SMOKIN POT AND JERKIN OFF
Anonymous B replied with this 8 years ago, 1 minute later, 1 hour after the original post[^][v]#822,911
@previous (E)
Sir I did not advocate for smoking pot.
As an expert on the sleep-inducing effects of masturbation and vaporized marijuana I must demand you cease and desist this character deformation immediately.
Anonymous E replied with this 8 years ago, 7 minutes later, 1 hour after the original post[^][v]#822,913
Anonymous B replied with this 8 years ago, 7 minutes later, 1 hour after the original post[^][v]#822,916
@previous (E)
But seriously, bud, my first three examples have worked well for me and the latter three are facetious
Thanks.
Anonymous E replied with this 8 years ago, 23 minutes later, 1 hour after the original post[^][v]#822,931
@previous (B)
i was just poking fun. your methods are sound
Anonymous F joined in and replied with this 8 years ago, 55 minutes later, 2 hours after the original post[^][v]#822,941
A bottle of wine and four benadryl. You WILL sleep. For 12 hours. The benadryl and wine help shut down your mind. I find it incredibly difficult to stay up for more than an hour on this combo.
Anonymous B replied with this 8 years ago, 35 minutes later, 3 hours after the original post[^][v]#822,953
Anonymous E replied with this 8 years ago, 4 minutes later, 3 hours after the original post[^][v]#822,956
@822,941 (F)
how much do you weigh?? four Benadryl fuck me up
Anonymous F replied with this 8 years ago, 44 minutes later, 4 hours after the original post[^][v]#822,960
@previous (E)
For me that amount just acts like a powerful sedative when mixed with alcohol. It's just like my brain completely shuts down and I just have to go to sleep. You go from being wide awake to falling asleep involuntarily in minutes. Benadryl alone and alcohol alone don't have the same effect but combined it will knock you out.
Chewing the tablets tastes gross but makes it kick in a lot faster.
Anonymous B replied with this 8 years ago, 18 minutes later, 4 hours after the original post[^][v]#822,965
Anonymous F replied with this 8 years ago, 11 minutes later, 4 hours after the original post[^][v]#822,967
@previous (B)
It does work. It's not an insane amount of benadryl (like middle schoolers take to get "high"). It's actually just double the recommended allergy dosage. It won't make you high, just incredibly sedated.
(Edited 36 seconds later.)
Anonymous E replied with this 8 years ago, 16 minutes later, 4 hours after the original post[^][v]#822,971
@previous (F)
uhhhh when I take too much Benadryl it has the opposite effect of the proper dosage
when I take two I get drowsy. i took four once and I had waking dreams and didn't sleep all night
that's not what I call getting high or sedated
Anonymous E double-posted this 8 years ago, 39 seconds later, 4 hours after the original post[^][v]#822,972
what's with minichanners and abusing Benadryl
Anonymous B replied with this 8 years ago, 18 minutes later, 5 hours after the original post[^][v]#822,975
@822,967 (F)
Mainlining trazodone and benzodiazepine works.
(Edited 15 seconds later.)
Anonymous F replied with this 8 years ago, 17 minutes later, 5 hours after the original post[^][v]#822,979