Notice: You have been identified as a bot, so no internal UID will be assigned to you. If you are a real person messing with your useragent, you should change it back to something normal.

Minichan

Topic: Anxiety

Mordor !n9PP8q5SP. started this discussion 10 years ago #56,565

https://www.youtube.com/watch?v=60T8_KVetmY

Mordor !n9PP8q5SP. (OP) double-posted this 10 years ago, 10 minutes later[^] [v] #729,188

https://www.youtube.com/watch?v=8xprvvLnpmA (sorry for low quality, video altered not to get removed from server)

(Edited 3 minutes later.)

Mordor !n9PP8q5SP. (OP) triple-posted this 10 years ago, 5 minutes later, 16 minutes after the original post[^] [v] #729,197

https://www.youtube.com/watch?v=rC03c9rUzDs

Mordor !n9PP8q5SP. (OP) quadruple-posted this 10 years ago, 2 minutes later, 19 minutes after the original post[^] [v] #729,202

https://www.youtube.com/watch?v=X5ZS8jCrnh4

Mordor !n9PP8q5SP. (OP) quintuple-posted this 10 years ago, 1 hour later, 1 hour after the original post[^] [v] #729,228

- Thinking realistically about the probability of bad events.
- Avoiding extreme thinking

Mordor !n9PP8q5SP. (OP) sextuple-posted this 10 years ago, 2 minutes later, 1 hour after the original post[^] [v] #729,229

- Keep your exposure challenging but not overwhelming
- Taking it step by step

Mordor !n9PP8q5SP. (OP) septuple-posted this 10 years ago, 2 minutes later, 1 hour after the original post[^] [v] #729,230

Panic is the thought process of catastrophising. Panic is one of the many forms of anxiety.

Mordor !n9PP8q5SP. (OP) octuple-posted this 10 years ago, 4 minutes later, 1 hour after the original post[^] [v] #729,231

Ask Yourself: Am I being realistic about this "catastrophe"? ? After conclusions: Gather proof about the FACTS and conduct a minor experiment.

(Edited 2 minutes later.)

Mordor !n9PP8q5SP. (OP) nonuple-posted this 10 years ago, 45 seconds later, 1 hour after the original post[^] [v] #729,232

.

Mordor !n9PP8q5SP. (OP) decuple-posted this 10 years ago, 7 minutes later, 1 hour after the original post[^] [v] #729,233

@729,197 (Mordor !n9PP8q5SP.)

note: listen to this song while reading theoretic material
https://www.youtube.com/watch?v=rC03c9rUzDs

Mordor !n9PP8q5SP. (OP) undecuple-posted this 10 years ago, 2 minutes later, 2 hours after the original post[^] [v] #729,234

Realism: Gather realistic proof about the facts and conduct a minor experiment

(Edited 32 seconds later.)

Anonymous B joined in and replied with this 10 years ago, 1 minute later, 2 hours after the original post[^] [v] #729,235

Standing Firm leaves no doubt that Dan Quayle is the most misjudged figure in modern political history. Prior to 1988, Quayle had never lost an election. Not for Congress. Not even for the Senate. Heading into that year's Republican Convention, Quayle was considered one of the party's brightest young stars - a man of unusual political instincts who, when it came to campaigning, had a reputation as a giant killer. He would become the first in his generation to hold national office, but only after a tumultuous contest that frequently put him on the defensive. With gritty honesty and admirable self-deprecation, Quayle describes what it was like to weather that 1988 media storm, and the other squalls that followed. Poignantly, he also talks of the self-confidence and Christian faith that gave him the courage to stand firm and record some of the most noteworthy contributions of any Vice President ever. Among the high points: his coordination of America's response to a coup attempt in the Philippines, the details of which have never been reported; his bringing the family-values issue to the fore with the Murphy Brown speech - a call for action that, one year later, would even draw support from Democratic President Bill Clinton; his use of the White House Competitiveness Council to curtail harmful "overregulation"; his unreported diplomacy with Latin American leaders; and his championing of legal reform, which would earn him the strongest praise of his vice-presidency. Quayle pulls no punches when it comes to assessing himself and other players in the Bush administration - the men and women who were his allies, and sometimes his opponents, in helping George Bush spread democracy around theworld. He shares entries from his diary of the Persian Gulf crisis, offers a surprising snapshot of what the typical Bush cabinet meeting was like, describes intramural battles waged by White House power brokers, and reveals his special relationship with the President. Quayle, a former journalist, interviewed several members of the press for this book, and their contributions form a vital part of its fabric. Standing Firm is perhaps most intriguing in its analysis of what went wrong in the 1992 election. Quayle does not hesitate to place blame where it is deserved - in fact, he reserves some of the strongest criticism for himself. Throughout, the portrait is that emerges of the former Vice President is that of a man whose good humor is exceeded only by a competence for which he has never been fully credited.

Mordor !n9PP8q5SP. (OP) replied with this 10 years ago, 2 minutes later, 2 hours after the original post[^] [v] #729,237

@previous (B)
shitposting, reported to admin

Anonymous B replied with this 10 years ago, 2 minutes later, 2 hours after the original post[^] [v] #729,239

@previous (Mordor !n9PP8q5SP.)
I have made good judgements in the Past. I have made good judgements in the Future.

Mordor !n9PP8q5SP. (OP) replied with this 10 years ago, 45 seconds later, 2 hours after the original post[^] [v] #729,240

@previous (B)
shitposting, reported
offtopic

(Edited 2 minutes later.)

Mordor !n9PP8q5SP. (OP) double-posted this 10 years ago, 1 hour later, 3 hours after the original post[^] [v] #729,253

hypothesis: factualism is one of the cures for anxiety (specifically, panic attacks)
proof: it removes fearful uncertainty

(Edited 1 minute later.)

Sheila LaBoof joined in and replied with this 10 years ago, 55 minutes later, 4 hours after the original post[^] [v] #729,265

fear is the mind killer

Mordor !n9PP8q5SP. (OP) replied with this 10 years ago, 1 minute later, 4 hours after the original post[^] [v] #729,266

@previous (Sheila LaBoof)

> fear is the mind killer

fear is deeply rooted in uncertainty

buto joined in and replied with this 10 years ago, 53 minutes later, 5 hours after the original post[^] [v] #729,278

@729,233 (Mordor !n9PP8q5SP.)

> note: listen to this song while reading theoretic material
> https://www.youtube.com/watch?v=rC03c9rUzDs

> das Boot theme
what

Anonymous A (OP) replied with this 10 years ago, 1 minute later, 5 hours after the original post[^] [v] #729,279

@previous (buto)

> > note: listen to this song while reading theoretic material
> > https://www.youtube.com/watch?v=rC03c9rUzDs
>
> >das Boot theme
> what

get lost

Mordor !n9PP8q5SP. (OP) double-posted this 10 years ago, 1 day later, 1 day after the original post[^] [v] #729,565

https://www.youtube.com/watch?v=gEibRc-oJKs (good against anxiety)

Anonymous E joined in and replied with this 10 years ago, 30 minutes later, 1 day after the original post[^] [v] #729,575

Fear is the little death

Mordor !n9PP8q5SP. joined in and replied with this 10 years ago, 1 day later, 3 days after the original post[^] [v] #729,864

@729,235 (B)

> Standing Firm leaves no doubt that Dan Quayle is the most misjudged figure in modern political history. Prior to 1988, Quayle had never lost an election. Not for Congress. Not even for the Senate. Heading into that year's Republican Convention, Quayle was considered one of the party's brightest young stars - a man of unusual political instincts who, when it came to campaigning, had a reputation as a giant killer. He would become the first in his generation to hold national office, but only after a tumultuous contest that frequently put him on the defensive. With gritty honesty and admirable self-deprecation, Quayle describes what it was like to weather that 1988 media storm, and the other squalls that followed. Poignantly, he also talks of the self-confidence and Christian faith that gave him the courage to stand firm and record some of the most noteworthy contributions of any Vice President ever. Among the high points: his coordination of America's response to a coup attempt in the Philippines, the details of which have never been reported; his bringing the family-values issue to the fore with the Murphy Brown speech - a call for action that, one year later, would even draw support from Democratic President Bill Clinton; his use of the White House Competitiveness Council to curtail harmful "overregulation"; his unreported diplomacy with Latin American leaders; and his championing of legal reform, which would earn him the strongest praise of his vice-presidency. Quayle pulls no punches when it comes to assessing himself and other players in the Bush administration - the men and women who were his allies, and sometimes his opponents, in helping George Bush spread democracy around theworld. He shares entries from his diary of the Persian Gulf crisis, offers a surprising snapshot of what the typical Bush cabinet meeting was like, describes intramural battles waged by White House power brokers, and reveals his special relationship with the President. Quayle, a former journalist, interviewed several members of the press for this book, and their contributions form a vital part of its fabric. Standing Firm is perhaps most intriguing in its analysis of what went wrong in the 1992 election. Quayle does not hesitate to place blame where it is deserved - in fact, he reserves some of the strongest criticism for himself. Throughout, the portrait is that emerges of the former Vice President is that of a man whose good humor is exceeded only by a competence for which he has never been fully credited.

shitpost

Anonymous G joined in and replied with this 10 years ago, 6 days later, 1 week after the original post[^] [v] #731,125

bump.
:

Please familiarise yourself with the rules and markup syntax before posting.