Topic: Goddamn lol I'm on the elliptical machine for the first time in a month and I damn near keeled over!

Metæ started this discussion 10 years ago #49,742

Got my pulse up to 220 in 3 minutes and had to stop for a good 5. But after a ten minutes my stamina kicked in and I was able to do 600 calories in 40 minutes.

Remind me to get my tubby ass on the elliptical fora.

Anonymous B joined in and replied with this 10 years ago, 15 minutes later[^] [v] #646,566

Jesus, dude. Go out for some walks once in a while. It's natural, good, low intensity exercise. Just fucking walk around the block or whatever. I sometimes walk to work. Squeegee walks his dog. It's good cardio. You only have to do it once in a while...

Big Daddy Derek !Uvm54ORbmo joined in and replied with this 10 years ago, 7 minutes later, 23 minutes after the original post[^] [v] #646,570

@previous (B)
Wot wot wot RE: 10 myle run wood be evrey day for THEE!

Anonymous D joined in and replied with this 10 years ago, 5 minutes later, 28 minutes after the original post[^] [v] #646,571

@646,566 (B)
Oh my god! If SQUEEGEE is doing it, it must be good!

@previous (Big Daddy Derek !Uvm54ORbmo)
That isn't Syntax, you dope.

@OP
I believe in you, Metæ!

(Edited 8 seconds later.)

Metæ (OP) replied with this 10 years ago, 6 minutes later, 35 minutes after the original post[^] [v] #646,573

@646,566 (B)
I do walk a 1.8 mile circuit around the neighborhood 5 or six times a week. I do it at a leisurely and my cardiovascular system was caught off guard by the sudden onslaught.

I didn't mean to overexert myself but The Art if the Deal got me thinking big.

@previous (D)
I love you!

Adam Jensen joined in and replied with this 10 years ago, 2 hours later, 3 hours after the original post[^] [v] #646,585

I just get really bored on elliptical machines

Metæ (OP) replied with this 10 years ago, 16 minutes later, 3 hours after the original post[^] [v] #646,586

@previous (Adam Jensen)
I read Minichan while I do it.

Anonymous B replied with this 10 years ago, 6 hours later, 9 hours after the original post[^] [v] #646,644

@646,573 (Metæ)
> I do walk a 1.8 mile circuit around the neighborhood 5 or six times a week.
Nice.

Anonymous F joined in and replied with this 10 years ago, 16 minutes later, 9 hours after the original post[^] [v] #646,646

@646,573 (Metæ)
You need a minimum of 20-25 minutes with your target max heart rate. That should be you goal for cardio health.

squeegee joined in and replied with this 10 years ago, 29 minutes later, 10 hours after the original post[^] [v] #646,648

@646,566 (B)
actually my roomba walks the dog now.

Anonymous B replied with this 10 years ago, 7 minutes later, 10 hours after the original post[^] [v] #646,650

@previous (squeegee)
That's quite clever that is!

Big Daddy Derek !Uvm54ORbmo joined in and replied with this 10 years ago, 43 minutes later, 11 hours after the original post[^] [v] #646,653

@OP
> Remind me to get my tubby ass on the elliptical fora.
Where is this, pray tell, "eliptical fora"? Can you post a link to it? Thanks.