Topic: Will I get fat or lose muscle from not working out for a couple of days?
Green !pFNWNYROxA started this discussion 15 years ago #2,020
I feel better, but not well enough to go walking or do situps or weights.
Anagram joined in and replied with this 15 years ago, 1 hour later[^] [v] #36,629
As long as you remain in a surplus of calories you will not lose muscle for atleast a month, if you try and starve yourself you will notice serious muscle loss. As for being fat, stay in surplus but eat well, chicken, turkey, eggs and green vegetables and don't go over the top, stop when you first feel full.
bobby2sox !dinhUJfbqA joined in and replied with this 15 years ago, 25 minutes later, 2 hours after the original post[^] [v] #36,632
green is it that important to you? if you have been or are sick, surely maintaining your health is far more important than your general looks. if you lose anything it can always be put back. lose your health and none of it will matter any way.
Anonymous D joined in and replied with this 15 years ago, 33 minutes later, 2 hours after the original post[^] [v] #36,636
stop worrying about your fucking weight green.Anonymous E joined in and replied with this 15 years ago, 2 hours later, 4 hours after the original post[^] [v] #36,657
You will turn back into a virgin if you don't work out every day.
dreamworks4mayor '11 !xPoNIEsltA joined in and replied with this 15 years ago, 52 minutes later, 5 hours after the original post[^] [v] #36,683
Syntax joined in and replied with this 15 years ago, 3 minutes later, 5 hours after the original post[^] [v] #36,685
@OP
> I feel better, but not well enough to go walking or do situps or weights.
Masturbation burns calories and you can do it in bed and multitask as in watching a movie on TV at the same time.
> I feel better, but not well enough to go walking or do situps or weights.
Masturbation burns calories and you can do it in bed and multitask as in watching a movie on TV at the same time.
Green !pFNWNYROxA (OP) replied with this 15 years ago, 29 minutes later, 6 hours after the original post[^] [v] #36,697
Nega !34Kas0OdzM joined in and replied with this 15 years ago, 14 minutes later, 6 hours after the original post[^] [v] #36,701
Lower energy intake somewhat.
No, your mussels won't just atrophy.
No, your mussels won't just atrophy.
Anonymous I joined in and replied with this 15 years ago, 2 hours later, 8 hours after the original post[^] [v] #36,765
This thread again.