Topic: Why does meditation feel so good?
Anonymous A started this discussion 1 hour ago #138,506
Frankly, you're just sitting there for 30 minutes to an hour or even longer. So in the moment it seems like wasted time but once you get into some of the deeper states of meditation it feels great and I honestly don't want to leave that state. The closest thing I can compare it to is like being asleep while being aware but your heart is beating very quickly and you're vibrating. There's even a sense of floating once you're in that state for long enough. It's very comfortable despite the description. The world around you honestly doesn't even feel real once you come back from that place after a long session. It really makes me curious about what those guys who meditate for 10+ hours a day are experiencing.
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