Topic: I'm getting fat :(
Anonymous A started this discussion 1 month ago #121,314
My metabolism just ain't what it used to be. Currently at my all time heaviest and feeling very insecure about it. I'm not overweight yet but I'm approaching the upper end of the "normal" BMI range. As an experiment I've been counting calories for the last week just to see what I'm consuming and damn it's hard to maintain a good deficit without just being hungry all the time.
Cutting out fast food will surely go a long way to help though, I was on the road for a couple months and was eating it far too often.
Cutting out fast food will surely go a long way to help though, I was on the road for a couple months and was eating it far too often.
Anonymous B joined in and replied with this 1 month ago, 48 minutes later[^] [v] #1,326,622
You've always been fat Matt.
Anonymous C joined in and replied with this 1 month ago, 57 minutes later, 1 hour after the original post[^] [v] #1,326,628
I've shaved a few by NOT cutting certain meals. Like asians, they never got fat eating rice. Or meals with tougher meats that slow you down and are filling (stew, or baked chicken and vegetables). It's not the miracle weight loss secret, but it has me maintaining about 7 lbs less than last year.
Also I'm cutting snacks. Instead of a box of candy (700 Calories) I'll only eat half and toss the rest in the glovebox for another day. Putting the box away is a similar motion as throwing it on the floor or whatever so it signals 'done' in my brain at least.
Also I'm cutting snacks. Instead of a box of candy (700 Calories) I'll only eat half and toss the rest in the glovebox for another day. Putting the box away is a similar motion as throwing it on the floor or whatever so it signals 'done' in my brain at least.
Anonymous C double-posted this 1 month ago, 2 minutes later, 1 hour after the original post[^] [v] #1,326,631
Dammit, I just checked mine and I'm 'overweight' at 25.4. I gotta keep on it this week.
boof joined in and replied with this 1 month ago, 18 minutes later, 2 hours after the original post[^] [v] #1,326,632
how much do watermelons cost in your area? I think keeping a lot of watermelons as your main snack would be great
shit's mostly water
shit's mostly water
Anonymous E joined in and replied with this 1 month ago, 36 minutes later, 2 hours after the original post[^] [v] #1,326,635
I'd probably be skin and bones by now if I didn't drink soda, I bet a lot of the calories come from your drinks.
Anonymous A (OP) replied with this 1 month ago, 31 minutes later, 3 hours after the original post[^] [v] #1,326,636
@1,326,628 (C)
Cutting snacks is huge, good on you. I don't eat much candy but I like chips which I've mostly cut out even before this soft attempt at weight loss. I also snack on peanuts a lot which are very calorie dense so I need to reduce that too. Congrats on the progress you've made!
@1,326,632 (boof)
Not sure how it compares to other areas but they're a little over $6 at my local walmart. Apples and grapes have a little higher calorie count by volume but I think the convenience of them makes it worth it. I think I'm more likely to eat something healthy if I can just pick it up and eat it rather than having to carve it all up first.
@previous (E)
It was upsetting to realize the fruit juice I drink most mornings is 90 calories per serving! The only time I drink soda anymore is when I go out to eat, but I haven't done that since I started this calorie counting experiment.
Cutting snacks is huge, good on you. I don't eat much candy but I like chips which I've mostly cut out even before this soft attempt at weight loss. I also snack on peanuts a lot which are very calorie dense so I need to reduce that too. Congrats on the progress you've made!
@1,326,632 (boof)
Not sure how it compares to other areas but they're a little over $6 at my local walmart. Apples and grapes have a little higher calorie count by volume but I think the convenience of them makes it worth it. I think I'm more likely to eat something healthy if I can just pick it up and eat it rather than having to carve it all up first.
@previous (E)
It was upsetting to realize the fruit juice I drink most mornings is 90 calories per serving! The only time I drink soda anymore is when I go out to eat, but I haven't done that since I started this calorie counting experiment.
Oatmeal Fucker !BYUc1TwJMU joined in and replied with this 1 month ago, 8 minutes later, 3 hours after the original post[^] [v] #1,326,637
The same thing is happening to me. Some people call it going to seed. There's not much I can really do except exercise. I was thinner when I smoked, you can always take up smoking to be thinner.
Svet joined in and replied with this 1 month ago, 15 minutes later, 3 hours after the original post[^] [v] #1,326,638
Try cocaine! It works for me!
Anonymous H joined in and replied with this 1 month ago, 15 hours later, 19 hours after the original post[^] [v] #1,326,676
Bro just start smoking cigarettes that’s what I did
Anonymous E replied with this 1 month ago, 6 minutes later, 19 hours after the original post[^] [v] #1,326,677
Anonymous I joined in and replied with this 1 month ago, 19 hours later, 1 day after the original post[^] [v] #1,326,758
Exercise more, eat less.Green !!bO/s3MBcD joined in and replied with this 1 month ago, 2 days later, 4 days after the original post[^] [v] #1,327,021
I'm not getting fat, I've always been fat.
Anonymous K joined in and replied with this 1 month ago, 13 hours later, 4 days after the original post[^] [v] #1,327,064
boof replied with this 1 month ago, 2 hours later, 4 days after the original post[^] [v] #1,327,071
like, I'm on a seahorse diet
Anonymous A (OP) replied with this 1 month ago, 36 minutes later, 4 days after the original post[^] [v] #1,327,075
Anonymous I replied with this 1 month ago, 1 day later, 6 days after the original post[^] [v] #1,327,280
Stop driving
https://www.youtube.com/watch?v=CEun1OLyq90
https://www.youtube.com/watch?v=CEun1OLyq90
boof replied with this 1 month ago, 4 hours later, 6 days after the original post[^] [v] #1,327,322
Anonymous L joined in and replied with this 1 month ago, 1 day later, 1 week after the original post[^] [v] #1,327,578
dw !p9hU6ckyqw joined in and replied with this 1 month ago, 9 hours later, 1 week after the original post[^] [v] #1,327,652
boof replied with this 1 month ago, 10 minutes later, 1 week after the original post[^] [v] #1,327,653
Mermaid Man?
Anonymous L replied with this 1 week ago, 3 weeks later, 1 month after the original post[^] [v] #1,331,666
Anonymous I replied with this 1 week ago, 9 hours later, 1 month after the original post[^] [v] #1,331,692
dw !p9hU6ckyqw replied with this 1 week ago, 57 minutes later, 1 month after the original post[^] [v] #1,331,697
Green !!bO/s3MBcD replied with this 1 week ago, 15 hours later, 1 month after the original post[^] [v] #1,331,779
I discovered blonde chocolate 🤫🤰