But I didn't realize it. It took several minutes for me to understand because I thought they said CMOS. The phrase "eating CMOS" came up again and then I figured it out and said for fuck sake
boof (OP) replied with this 1 year ago, 9 hours later, 10 hours after the original post[^][v]#1,324,697
yes sir, says healthline
A 4-tablespoon (20-gram)Trusted Source serving of raw Irish sea moss provides the following:
Calories: 10
Protein: 0.5 grams
Total fat: 0 grams
Total carbs: 3 grams
Fiber: 0.5 grams
Total sugar: 0 grams
Calcium: 1% of the Daily Value (DV)
Iron: 10% of the DV
Magnesium: 7% of the DV
Phosphorus: 2% of the DV
Zinc: 4% of the DV
Copper: 3% of the DV
Like other sea vegetables, sea moss is also a naturally good source of iodine, a micronutrient necessary for thyroid health.