Meta !Sober//iZs joined in and replied with this 5 years ago, 5 minutes later[^][v]#1,143,481
It's not fasting if you eat though ?
Anonymous A (OP) replied with this 5 years ago, 1 minute later, 7 minutes after the original post[^][v]#1,143,482
@previous (Meta !Sober//iZs)
Sure it is. There are a lot of intermittent fasting plans that allow some form of eating. I do the 5:2 plan that allows 500 calories to be consumed on fasting days. I try to go midnight to midnight without eating, but it's nice knowing that I have some kind of calorie allowance.
Anonymous C joined in and replied with this 5 years ago, 33 minutes later, 40 minutes after the original post[^][v]#1,143,486
> fasting > eating food
Anonymous A (OP) replied with this 5 years ago, 7 minutes later, 47 minutes after the original post[^][v]#1,143,487
Dropping this here for people to learn more about intermittent fasting.